Personal Weight Loss Coaching
Our Weight Loss Coaching Process
You may have taken steps to lose weight in the past, but you're frustrated because what you've tried hasn't delivered long-term results. We determine the root cause.
You haven't failed; following strict diets rarely works.
You will learn the methodology of flexible dieting, which means you'll never have to give up your favorite foods, even while losing weight.
What you need is the proper support, guidance, and accountability. You need ideas and a plan that works specifically for you based on your life. Each client's recommendations and plan are unique to them.
You will build confidence so you are eager to continue instead of looking at your calendar to see when the diet can end. You will feel more empowered, more in control, and happier.
Elevate Your Health with Beyond the Box Nutrition®
Personalized Coaching Options:
8-WEEK GROUP COACHING - STARTS SEPTEMBER 9th
~Opportunity to relate to other people who have the similar weight loss goals. Together everyone achieves more! 10x your results with a community that you will bond with and cheer each other on.
~Lifestyle, diet, and supplement analysis and recommendations personalized for each participant.
~Online learning modules that you will have access to for one year. You will learn lessons on mindset, meals, and movement, that will lead you to living a more meaningful life. We'll go beyond dieting to uncover the root cause of your weight loss struggle; physical, physiological, psychological, or emotional
~Weekly Zoom calls to provide support, encouragement, guidance, which will lead to sustainable result.
ONE-ON-ONE COACHING
The comprehensive coaching package includes 12 30-minute sessions.
Lifestyle, diet, and supplement analysis and recommendations.
Personalized calorie/macro recommendations.
Detailed weight loss plan with adjustments and personalized tracker.
Ongoing review of food, exercise, and lifestyle habits.
Habit development and behavior change techniques.
Lab results review (if applicable).
Access to 'Living Lean Mastery' self-paced computer learning modules. ($127 value).
Ask your coach anything related to nutrition, exercise, and weight loss.
Text access to your coach in between sessions.
Maintenance plan recommendations.
Zoom or telephone sessions are available.
Not sure which is best for you?
Book a FREE 30-minute consult. 👇👇👇
Imagine achieving your weight loss goals.
What if you could finally stop trying so hard to lose weight? The first step to losing weight for good is understanding where you need help.
Getting to where you want to sometimes involves the help of a personal weight loss coach.
Beyond the Box Nutrition® provides direct access to a one-on-one, private weight loss accountability coach. This coach will create a plan to help you reach your weight loss goals and achieve long-term success.
Beyond the Box weight loss coaching is not about a “quick fix” but a lifelong solution. You can access your nutrition and accountability coach through phone consultations or virtual sessions. So, you have a virtual dieting and nutrition coach to keep you on track, no matter your geographic location.