Overnight Oats
(makes 1 jar- scroll down for 3 more variations)
½ cup rolled oats
½ cup almond, coconut, or dairy milk
½ cup yogurt (plain or vanilla works pretty well)
1 Tbsp. chia seeds
Pinch of salt
Optional ingredients:
Sweetener of choice - honey, maple syrup, agave, etc.
1-2 Tbsp. nut butter of choice
Instructions:
Combine all ingredients in a mason jar (or glass container) & mix.
Then get creative with toppings! Add whatever fruits or nuts you like.
Store in the fridge overnight. Can be kept in the fridge for 3 days.
FLAVOR VARIATIONS
ALMOND BLUEBERRY
60g blueberries
10g toasted or raw almonds
Dash of almond extract
ALMOND BANANA CHERRY
50g banana or about ½ (stir this into the basic recipe)
Dash almond extract
10g dried cherries
10g almonds
1 tsp agave
BANANA COCONUT
½ banana (or about 50g)
1 Tbsp coconut
1 Tbsp peanut butter
1 tsp honey
Chocolate chips (optional)