This is your opportunity to get a taste (no pun intended) of nutrition coaching without making a long-term commitment.
After you purchase, you will receive a confirmation email with a link to schedule your first session with me. We will schedule your two subsequent sessions during your first session.
You will also receive a Client Intake Form from me. Please complete the form before our first session .
Your first session will be 45 minutes, and your remaining two will be 30 minutes.
What we will cover:
- Personalized macro/calorie recommendations based on your nutrition and body goals
- Create a customized health and nutrition plan for you
- Lifestyle, diet, exercise, and supplement analysis and recommendations
- Personalized habit and food tracker is provided
- Ask your coach anything about nutrition
Questions? Email [email protected]