Twelve 30-minute sessions to guide you on your weight t loss and health journey.
After purchase, you will receive an email with my Calendly link to schedule your first session.
What you can cover with me:
- Personalized macro/calorie recommendations based on your nutrition and body goals
- Create a customized health and nutrition plan for you
- Lifestyle, diet, exercise, and supplement analysis and recommendations
- Personalized habit and food trackers are provided
- Ask your coach anything about nutrition
- Come ready to discuss your goals, current habits, and anything else you want to discuss during your Power Hour with me.
Questions? Email [email protected]