This is your chance to get a nutrition "tune-up" or a head start on your 2024 plan for food and nutrition.

After purchase, you will receive an email with my Calendly link to schedule your session.

What you can cover with me:

• Personalized macro/calorie recommendations based on your nutrition and body goals
• Create a customized health and nutrition plan for you
• Lifestyle, diet, exercise, and supplement analysis and recommendations
• Personalized habit and food tracker is provided
• Ask your coach anything about nutrition

Come ready to discuss your goals, current habits, and anything else you want to discuss during your Power Hour with me.

Questions? Email [email protected]