$997.00 USD

What topics would you like to discuss with your coach?

Six-Session Coaching Package - Coach Gwen

This is your opportunity to get a taste (no pun intended) of nutrition coaching without making a long-term commitment.

After you purchase, you will receive a confirmation email with a link to schedule your first session with me. We will schedule your two subsequent sessions during your first session.

You will also receive a Client Intake Form from me. Please complete the form before our first session.

Your first session will be 45 minutes, and your remaining two will be 30 minutes.

What we will cover:

Personalized macro/calorie recommendations based on your nutrition and body goals
Create a customized health and nutrition plan for you
Lifestyle, diet, exercise, and supplement analysis and recommendations
Personalized habit and food tracker is provided
Ask your coach anything about nutrition

Questions? Email [email protected]

What People Are Saying:

Consulting with Gwen was hands down changed my life for the better. I was two years postpartum from baby number two and had been struggling for months to shed some pounds and get back to a healthier weight. I worked out plenty but never bothered to change my diet. Gwen evaluated my goals and gave me the tools I needed to start overhauling my diet. She gave me tips on what to eat, how to deal with going out, and much more. After spending so much time talking to her, I feel so empowered that I can successfully continue eating healthy and making my body stronger forever. In 12 weeks, I lost 12 pounds, and I am still going strong. I would recommend talking with Gwen to anyone who is looking to make a change in their diet.

Nisha S