This is your opportunity to get a taste (no pun intended) of nutrition coaching without making a long-term commitment.
After you purchase, you will receive a confirmation email with a link to schedule your first session with me. We will schedule your two subsequent sessions during your first session.
You will also receive a Client Intake Form from me. Please complete the form before our first session.
Your first session will be 45 minutes, and your remaining two will be 30 minutes.
What we will cover:
- Personalized macro/calorie recommendations based on your nutrition and body goals
- Create a customized health and nutrition plan for you
- Lifestyle, diet, exercise, and supplement analysis and recommendations
- Personalized habit and food tracker is provided
- Ask your coach anything about nutrition
Questions? Email [email protected]